42 Minutes
That’s how long it takes me to limp/jog what I was able to run in 30 minutes prior to ACL reconstructive surgery about 8 months ago. Not only that but it’s more painful now.
So my goal is to is to get back to doing the trail in 30 minutes. But for starters I’d be happy to be able to keep up 10 minute mile without pain, that’s up from 11.70 minute miles today. I’m thankful that I can run at all and that my knee is structurally sound now.






May 1st, 2008 at 11:50 pm
Steven, you make me want to be a better person. And I mean that sincerely.